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Metrics make more sense beside the meetings, travel, routines, weather, and tasks that shaped them.
1 surface for meetings, tasks, context, and availability
0 extra views to read before planning the day
Live availability from the calendar you actually use
Context explains the number.
Put the week beside your metrics, so a number always has the day that caused it.
See sleep, strain, and focus as trends that line up with the weeks you actually lived.
Keep weather on the record too — it explains more of the pattern than you'd think.
Find the cause in the week.
Track what you care about as rows in the week, not numbers stranded in an app.
Keep the note about why a day went sideways next to the day itself.
The week recaps itself — patterns surface where they happened, not in a monthly export.
The value is a week you can read without opening every calendar event, task list, and notes tab.
Start with your real calendar, then add tasks, stickers, rows, availability, formulas, and Spotlight where they help.
Put metrics beside the calendar context that makes them useful.